Journey 1 — Relationship with You
You belong here just as much as anyone else.
Why do you need an accountabilty coach?
01 — You have tried every diet on the planet
You have tried so many diets they work brilliant for 4 weeks or 4 months then you fall off track and are back to square one.
02 — You just cant do it alone
If nobody is there to check in on you, you fool yourself into thinking your following a plan when in reality your not your only half doing it. You need someone to keep you accountable.
03 — You don’t know what you are doing
Fasting windows and eating windows and food you can eat and milk you cant and its all just too confusing and you need someone to explain it all to you
04 — You need weekly goals
You need a focus and a plan and goals, you work better that way. Someone to come up with a personal plan for you.